I'm Love Designs.

Yoga. Practice. Training. For Life.

Yoga. Practice. Training. For Life.

🌊 I never knew that learning to lift myself off the ground would teach me how to lift myself up emotionally. I never knew that holding myself up would make life’s burdens feel so much lighter. I never knew that a physical practice could transform how I view the world. I never knew that an hour on a mat could translate into an edge in all aspects of life. I never knew floating was freeing. But now I know. Now I know.

Strength harnessed through breath…. Freedom in letting go….. Balance in flow…

🌊 I’m Yoga. I’m Love.

#imlove #belove #practice #being #strength #yoga #yogateacher #meditation #athletes #thismoment #lifting #love #vulnerability #authentic #passion #gratitude #love #yoga #breathe

I'm Love Designs.

Triathlon Transition…Being Love.

“Going Deep. Being Vulnerable. Being Strong.” -Wim Hof

Race Day.

Exhilaration.

Passion.

Depth.

Sweat.

Work.

Team.

Love.

Adventure Always.

🏊🏻‍♀️🚴🏼‍♂️🏃🏽‍♀️🔥❤️

I'm Love Designs.

Opportunity…Part 2…The Possibility.

Opportunity…Part 2… “It’s the possibility of having a dream come true that makes life interesting.”

—Paulo Coelho, The Alchemist

Possibility….Signing up for a race, pinning the number on your back…

The race started long before these moments with disciplined training and preparation…but getting that race number says- I’m all in- I imagined this; I am confident; There is a possibility….

Coach Carroll of the Seattle Seahawks on winning the Super Bowl- “Now we have what everybody wants- the knowing of what it takes to be our collective best.”… The team had the imagination, the possibility…winning only allowed them to materialize that possibility.

Regardless of the outcome, opportunity is always in front of us. Imagined possibility is ours in each moment.

Remember what Coelho said- it makes life interesting.

Be Opportunity. Be Passion. Be Love. 🙌🏼❤️

#paulocoelho #quote #possibility #opportunity #training #life #love #passion #coachcarroll #showingup #allin #belove #imlove #grind #thismoment #coffee #cycling

I'm Love Designs.

Show up for this moment…

“Look, if you had one shot, one opportunity… to seize everything you ever wanted…One moment…Would you capture it, or just let it slip?” #eminem

We show up and live this every day. Because success happens when hours of training meet a moment of opportunity.

Being ready….being trained…in physical body; in awareness of mind; in control of emotion… It takes discipline, it takes mindful preparation and energized focus. It is about being prepared for whatever comes up and being fully immersed in the moment, with exhilaration and passion and a true realization that we will not get this moment again.

What if this is the moment you’re supposed to be living? This moment. What if it’s right now? Stop scrolling. Put the phone down. Be ready. Opportunity. Now. Live it.

❤️ Be Passion. Be Inspired. Be Love.

👕👉🏼 Be Inspired amazon

#imlove #belove #passion #eminem #loseyourself #thismoment #opportunity #success #keepshowingup #inspired #training #cycling #roadbike #sunrise #coffee #bikes #narragansett #ri #lovewhereyoulive #imlovedesigns @ Narragansett Beach, Rhode Island

I'm Love Designs.

Block Island Love and Swimming.

“Success is the sum of small efforts repeated day in and day out.”

On Block Island. Doing something we do every day. Training. Doing work. Being Swim. Being Bikes. Being Run.

A different location brings exhilaration, exploration, adventure. Passion, energy, inspiration. Swim caps and goggles, loving all the moments.

I’m Block Island. I’m Swim. I’m Love.

BE your passion. BE Love. ❤️🌊

👕👉🏼 Love Swim Shirt

#blockisland #imlove #imswim #swimming #openwaterswimming #bi #ocean #beach #summer #training #love #lovemovement #belove #imlovedesigns #adventurealways ❤️🌊 @ Block Island